Chicken Salad -
So Easy to Make!
Super Tasty ~ Super Easy!
Enjoy this tasty chicken salad - on your very own freshly baked bread! See how we made our bread here. This salad is also good served in a regular green salad too.
If you're trying to cut back on fat consumption, by all means use reduced-fat variations of the mayo, sour cream, and ricotta cheese.
With Dehydrated Vegetables –
Go Grab that Freshly Baked Bread!
Ingredients for Chicken Salad:
1 tablespoon dehydrated celery
1/2 tablespoon dehydrated red onion
1/2 of a 12.5 oz. can of canned chicken breast
2 tablespoons real Mayonnaise
3 tablespoons regular or reduced fat sour cream
3 tablespoons ricotta cheese
1/2 - 1 teaspoon prepared yellow mustard (optional)
salt and ground black pepper to taste
From your friends at Easy Food Dehydrating
Copyright © 2010-2019 ~ easy-food-dehydrating.com
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So Easy To Make:
1. Use clean cold water to re-hydrate the celery and red onion.
2. When plump, put in a medium sized glass bowl, add the mayonnaise, sour cream, ricotta cheese, and mustard –
mix together well.
3. Add the chicken, crumbling it a bit as you go, squeezing out any excess liquid. Stir ingredients to mix in the
4. Place in an airtight tub in the fridge to chill.
20 Taste-Tested Easy Recipes ~ 75+ pg eBook
Read more about the
Recipe eBook here
What makes this an easy recipe is the convenience of canned chicken.
These cans of chicken last for years (check the date stamp always) and
are a great stand-in for fresh chicken. Serve it on fantastic Fresh Bread! or use this alternate fast bread recipe!
Add a juicy slice of tomato and some mixed greens, and some cool cucumber slices. Any way you serve this tasty salad, it makes a winner of a sandwich :-) and is ideal for
picnics by the lake, or in your own backyard under the sun umbrella!
If you happen to have a couple of spare cans of tuna lying around, then you may want to try your hand at making our tasty tuna salad too! The tuna salad is a breeze to make.
Whenever tuna and chicken cans go on sale, you can bet I stock up
on them, and so should you – put it away at today's prices, because
you don't know how much more they will cost next week, or next month. I visit our local Sam's Club or BJ's and pick up 'chicken towers' or 'tuna towers'. They're priced right.
This is THE BEST book I've ever read on nutrition. Andrew nails it regarding eating a diet of fresh fruits and veggies. Absolutely recommended reading.
In The Raw Food Lifestyle ebook,
journalist and raw
foodist Andrew Perlot lays out how to deal with the many lifestyle
elements outside of diet that so drastically affect the lives of raw
foodists and SAD eaters alike. Readers will learn how to use your mind
and body to really thrive, and find new levels of health and happiness.
Learn to make sinfully delicious dressings that are
perfectly innocent. Andrew shows you how to make raw dressings that are
low-fat, salt-free, quick to make, and really delicious. The only
ingredients are whole, raw fruits, vegetables, and herbs.
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