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Tuna Pasta Bake

This tuna pasta bake is a super satisfying savory and crunchy dish. The recipe hails from o'er the pond from my British friend, John. He loves to cook!

If you're interested in making this recipe, or any of our mouth-watering recipes with fresh ingredients instead of dehydrated, please consider getting our eBook shown in the light green section farther down the page.

The eBook not only lists the quantities of dehydrated food in each recipe, it also lists the fresh ingredient amounts too!

Ingredients for Tuna Pasta Bake:

• 2 cans tuna in water
• 1/4 cup dehydrated onion
• 3 large slices dehydrated elephant garlic
• handful dehydrated mushrooms
• 1 14.5 oz. can small-diced tomatoes
• 4 oz. whole-wheat rotini (the spirally pasta!)
• 2 teaspoons of vegetable stock to flavor the pasta cooking water tablespoon red wine (optional)
• Italian dried herbs—a good pinch or two to taste
• olive oil as needed
• 4 oz. crème fraîche, OR plain yogurt, OR sour cream
• dash of black pepper

And For the Topping:

• 4 oz. approx. coarse shredded sharp cheddar cheese
• 2 slices bread, made into bread crumbs

How to Make Tuna Pasta Bake:

1. Re-hydrate the onion, garlic, and mushrooms in a jug of cold water.
2. Drain the tuna as best you can in the kitchen sink. Use a sieve.
3. Cook the pasta in the vegetable stock for TEN minutes, no more! Drain, place in oven-safe dish.
4. While the pasta is cooking, in a saucepan with about a tablespoon or two of olive oil, fry your breadcrumbs until golden and crisp. Takes a couple of minutes. Remove from pan and put aside in a small dish.
5. In the now-empty saucepan, add about 2 tablespoons olive oil, sauté the onion, garlic and mushrooms, until soft. Add the can of tomatoes, and Italian herbs, to taste. Add black pepper to taste. Simmer for ten minutes.
6. Add the two cans of tuna to the pasta and combine—breaking up the bigger tuna pieces. Add the sauce. Next, add the crème fraîche (or sour cream, or plain yogurt), stir gently!
7. Smooth out the pasta and sauce, and add the grated cheese as a layer.
8. Add the breadcrumbs on top of the cheese.
9. Bake, uncovered, at 350°F for 30 minutes.

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or our Paperback HERE.

Grab our
Recipe eBook
20 Taste-Tested Easy Recipes
~ 75+ pg eBook ~

BUY eBook NOW!

or our Paperback HERE.

Thanks, John!

This fantastic tummy-pleasing dish came to us from Grandpa Yogi, otherwise known as John, in Derbyshire, UK! Thanks for sharing this fantastic dish with us, John!

He says, "there's nothing like the sound of the breadcrumbs' crunch as your spoon dips down into the creamy pasta." And we couldn't agree more. This Tuna Pasta Bake is now on our family's fave food list!

Our test kitchen (yeah, right... meaning "me") cooked this up from 'start to eaten' in about an hour—plus there was enough (in my humble opinion) to have two separate dishes—and the 2nd dish was devoured by my parents :-) They just phoned to say how much they enjoyed it! I hope this filling dish will become one of your family's favorites too!

John's Helping Hand

John visited our home back in 2012, and he helped me and my hubby tremendously in the garden. How so? He helped create a compost bin out of lumber found on the property (likely from an old fence!)

Words of wisdom: Don't make a compost bin too close to your home. You don't want to be able to smell it!

Read more about John's Compost Bin in our garden here.

Susan Gast began Easy Food Dehydrating in December 2010. Read Susan's story of what sparked her interest in all things related to "food dehydrating."

She is featured on Mother Earth News blog, and on Solo Build It (SBI) who host this site. Read her first SBI interview, and her second SBI interview.

Since 1980, Susan's involvement in publishing - in one form or another - led her to create a "review site" of products related to the publishing industry. Visit ePubTechReviews today, also hosted by Solo Build It. Susan also runs her namesake site SusanGast.com on Solo Build It that showcases the books she has written since 2010.

Do you want to send Susan a quick message? Visit her contact page here. She'd love to hear from you!

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