This easy-to-make tuna salad with dehydrated vegetables is great served on this super easy bread.
Toss a scoopful in a green salad to help get your daily greens!
I find that adding the onion, and the celery gives the salad a nice crunch!
Spread some of this tuna fish salad on some of your very own homemade bread!
Eat the bread toasted for a nice crunch, or leave the bread un-toasted for a soft bite.
Yes, you can easily bake your own bread, and we've been doing it for a while now. There's such a sense of fulfillment in knowing that what you're eating has been 'prepared from scratch' and not poured out of cardboard boxes.
There are several different types of tuna fish, including albacore, bluefin, bigeye, and yellowfin.
Each type of tuna has its own unique flavor and texture. Additionally, the different types of tuna vary in terms of their fat content.
Tuna is a good source of protein, omega-3 fatty acids, and vitamins B6 and B12. Additionally, tuna is low in saturated fat and calories.
🍍 🍎 🥦 🥔 🍒 🧄
Here's How to Make EASY
MEALS with Dried Food
Recipe Book
🍕 Pizza! 🥧 Shepherd's Pie!
🥘 Beef Stew!
plus Cauliflower Soup and
Cauliflower Mash, along
with crazy Carrot Soup!
Desserts:
Carrot Cake and
Cranberry Pineapple Pie!
and more...
🍍 🍎 🥦 🥔 🍒 🧄
Here's How to Make EASY
MEALS with Dried Food
Recipe Book
actually, there are 26 recipes!
🍕 Pizza!
🥧 Shepherd's Pie!
🥘 Beef Stew!
plus Cauliflower Soup and Cauliflower Mash, along with crazy Carrot Soup!
Decadent Desserts:
Carrot Cake and Cranberry Pineapple Pie and more...
The recipes also include the food ingredient amounts to use when you have fresh food on hand!
If you're not weight-watching and you prefer a little oil in your tuna salad, try this: use one can of tuna 'in water', and the other can of tuna fish 'in oil'.
Another option to be aware of is tuna packed in foil pouches... they're great!
There's no excess water in the pouch, so to me, it's even more
flavorful!
If using canned tuna, don't add ALL the oil (or water) as that will make it too soggy and we don't want it dripping out of the sandwich onto your clothing! :-)
Here is the link for the 'beginner' bread recipe which we have used over and over and it tastes awesome... and a link for Anita's Super Easy Bread,
which is what I make all the time now!
I LOVE it. With Anita's bread (in the link above), just mix the bread up in a bowl, leave it alone for 2 hrs, shape it, then bake it for 25 minutes. It doesn't get much easier than that! The hard part is actually waiting for the bread to cool down... :-)
Here are some tasty seasoning suggestions for tuna steaks before grilling:
Go light on thicker sauces to avoid overpowering the wonderful rich tuna flavor in the cooking process. Let the tuna marinate for 30 minutes up to 2 hours before grilling over high heat.
The best way to cook tuna depends on the type of tuna and your personal preferences. Tuna can be cooked rare, medium-rare, or well-done.
It can also be grilled, baked, poached, or seared.
If you enjoyed learning about the Six Simple Steps for safely dehydrating foods, and want to take a deeper dive into mastering food dehydration and storage, then be sure to check out our ultimate guide - Easy Food Dehydrating & Safe Food Storage.
This comprehensive book is available in multiple formats - eBook, paperback, and audiobook - so you can learn in the way that suits you best.
Within the pages of Easy Food Dehydrating & Safe Food Storage, you'll discover a wealth of knowledge covering all aspects of dehydrating fruits, vegetables, meats, and seafood.
We provide details on pretreatment, testing for doneness, storage times, best practices for vacuum sealing, using oxygen absorbers, and ideal storage conditions.
We even include recipes for making tasty meals, snacks, and desserts from your dehydrated foods.
Whether you're a total beginner or a seasoned pro, Easy Food Dehydrating & Safe Food Storage will take your skills to the next level. You'll save money, reduce waste, and enjoy nutritious homemade dried foods all year long.
Invest in your food self-sufficiency and pantry stocking today by getting Susan's Easy Food Dehydrating & Safe Food Storage in your preferred format on Amazon.com now!
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Hi, I'm Susan Gast, founder of Easy Food Dehydrating. My passion for dehydrating food began in 2010 while seeking crafty uses for abundant tomatoes. I've since devoted myself to elevating the art of removing moisture from fruits, vegetables, meats, and so much more!
JOIN ME as we unlock the magic of food preservation through dehydration together!
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