Susan Gast, Author
Blogger at Easy Food Dehydrating | A New Sober You | Bored Boomers | Beesville Books
Wondering how to dehydrate vegetables for long-term storage or quick meal prep? This guide covers everything you need—from prepping and blanching to drying temps and storage tips—so your veggies stay flavorful, shelf-stable, and ready to use in soups, stews, chips, and even dog treats.
✅ Quick Answer: How do you dehydrate vegetables?
To dehydrate vegetables, wash and slice them evenly, optionally blanch if needed, then dry at 125–135°F using a dehydrator for 6–10 hours. Store finished veggies in airtight containers or vacuum-sealed bags for shelf-stable, long-lasting results. Most vegetables become brittle when fully dried.
💡 Bonus: See our guide on how many veggies you need to fill a 4-tray dehydrator!
Click any image below to learn how to properly dehydrate each vegetable:
Do I need to peel vegetables before drying them?
Not always. Peels add fiber and nutrients, but peel if they’re bitter, tough, or wax-coated—especially store-bought varieties.
Can you make veggie chips by dehydrating vegetables?
Yes! Dehydrating vegetables into crispy, flavorful chips is easy at home.
Best Vegetables for Chips:
Prep Tips:
Dehydrating Process:
Storage Tips:
Enjoy your homemade veggie chips as healthy snacks, salad toppers, or party appetizers!
What temperature should I use to dehydrate vegetables?
Most vegetables dry best at 125–135°F (52–57°C).
Too high? They might cook. Too low? Drying takes forever.
You can dehydrate vegetables using one of these methods:
✔️ Pro Tip: If you’re serious about dehydrating, an electric dehydrator is the way to go!
Yes! It’s often easier to dehydrate frozen vegetables than fresh ones.
Dehydrating Steps:
💡 Tip: Before opening the bag, gently shake it on the counter to break up frozen clumps. If needed, let the bag sit in the sink for 30 minutes to soften slightly.
Some vegetables require blanching to retain color, texture, and nutrients.
Vegetables That Need Blanching Before Dehydrating:
🥦 Broccoli, 🥕 Carrots, 🥬 Kale, 🌶️ Peppers, 🥔 Potatoes
Blanching Steps:
Certain vegetables, like carrots, apples, and potatoes, need a quick lemon juice spray before dehydrating to prevent browning (oxidation).
Lemon juice also helps prevent bacterial growth during drying.
✅ If moisture appears, continue dehydrating.
✅ Store in vacuum-sealed bags or airtight jars.
Heads up—on each veggie’s page, you’ll find how long to dry it and tips for spotting when it’s done.
🥾 Backpackers love dehydrated vegetables! They’re lightweight, nutritious, and easy to prepare.
🔹 Choose firm, ripe vegetables.
🔹 Slice thinly for quicker drying.
🔹 Store in lightweight, resealable bags.
Dried veggies make a great backpacking snack that is both nutritious and delicious.
🐶 Yes! Dehydrated vegetables are a great fiber-rich snack for dogs.
🚫 NEVER feed dogs onions or garlic—they are toxic!
Best choices: Carrots, sweet potatoes, green beans, and pumpkin.
✔️ Pick a size that fits your counter space & family needs.
✔️ Look for adjustable temperature settings for best results.
✔️ Opt for a fan-assisted model for even drying.
Shelf life depends on storage:
For best results:
✔️ Store in airtight containers away from light & heat.
✔️ Use oxygen absorbers to extend shelf life.
Whether you're prepping for everyday meals, camping trips, or emergency food storage, dehydrating vegetables is one of the smartest ways to lock in nutrients and flavor.
Once you’ve got your veggie stash ready, take things up a notch with the free 5 Dried Food Recipes You'll Actually Love PDF (below)—featuring hearty carrot soup, cozy minestrone, split pea soup, spicy beef jerky, and even banana cinnamon rolls for a sweet finish.
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