Cauliflower Mash

With Millet and Quinoa!

With Millet
and Quinoa!

Cauliflower Mash - with Millet and Quinoa

So, your kids won't eat cauliflower?

They will if you make this cauliflower mash!

They'll think it's really mashed potatoes! Shhhhh.



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20 Taste-Tested Easy Recipes Containing Dehydrated Food

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Our eBook Shows You
How You Make It!

20 Taste-Tested Easy Recipes Containing Dehydrated Food

It's a Steal!

only $2.99
our 75+ pg eBook

Read more about the
Recipe eBook here


Great Sifter at Fantes

The sifter (or sieve)  I use in the recipe is from Fantes.com and is a 10" Stainless Steel Extra Fine #17212 and it cost me around $20.

I've used it for years and there's absolutely no sign of rusting which is great! I highly recommend it. After washing and drying it with a tea towel, I then leave it out to air dry, hanging on my kitchen wall.


Check out these Non-Stick Saucepans from Amazon!

Check out these
Non-Stick Saucepans
from Amazon!

Pedrini® 2-Pc
Non-Stick Saucepans


Cuisinart® 1-1/2 Qt
Chef's Classic


T-Fal® PFOA-Free
Jumbo 5-Qt




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