Dehydrated Cauliflower Soup

Cauliflower Soup

Rich, Thick, Smooth, and Satisfying!

FREE recipe!

Super-tasty and soul-satisfying cauliflower soup.

Got pent up frustration? Take it out on the cauliflower as you chop away! (See the NOTE at the bottom of the page).

However, if you're using your dehydrated cauliflower, you'll remain calm, cool, and collected.

More power to ya! :-)

Six Simple Steps free eBook from Easy Food Dehydrating and Safe Food Storage
Cauliflower Soup

Ingredients for Cauliflower Soup

  • 1/8 cup dehydrated onion
  • 1/8 cup dehydrated celery
  • 2 slices dehydrated elephant garlic
  • 2 cups boiling water (for the dehydrated items)
  • 1/8 cup millet, optional - rinse first
  • 1/8 cup quinoa, optional - rinse first
  • salt* and pepper to taste
  • 4 cups of vegetable stock
  • 1/2 teaspoon Cumin
  • 2 tablespoons fresh chopped parsley, and a sprig for garnish!

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How to Make Cauliflower Soup, the Easy Way!

1. Use the freshly boiled water to re-hydrate the dehydrated items above.

2. When they are sufficiently plump, put the veggies into a heavy saucepan (with the optional millet and quinoa – RINSE the millet and quinoa first in a fine-sieve in the sink to get rid of the bitter taste).

3. Add the chopped parsley, vegetable stock, and cumin, and cook for 15-20 minutes, until the cauliflower is fully cooked/soft.

4. Use a blender to mix, in small batches ... allow air to escape from the little hole in the lid so that the heat doesn't cause any explosive problems! Just have your hand over that top little hole to catch any runaway splashes if you don't have a Vitamix (I highly recommend Vitamix blenders). If you have a Vitamix blender, you can leave the small cap on as it has ventilation holes.

5. Blend until smooth, about 45 - 60 seconds. Serve with an added sprig of parsley for garnish!

Easy Food Dehydrating & Safe Food Storage

*IF you need to add salt, do so, BUT be careful NOT to over-salt as the bouillon has salt in it.

NOTE: If you wish to make this delicious soup from fresh cauliflower, you can use the whole head of it. Yes, it will just about fill up the whole pan, but it does 'cook down'! Sprinkle on some chopped parsley for a nice garnish-touch!

If you prefer your soup a little thinner, at the end of cooking, you can add half a cup of vegetable stock.

For Our Other Recipes Too ...

20 Taste-Tested Easy Recipes Containing Dehydrated Food

It's a Steal! only $2.99
our 75+ pg eBook

Read more about the Recipe eBook here

For Our Other Recipes Too ...

20 Taste-Tested Easy Recipes Containing Dehydrated Food

It's a Steal!

only $2.99
our 75+ pg eBook

Read more about the
Recipe eBook here

Blend Your Soup with One of These Blenders!

Blend Your Soup
with One of These Blenders!

Hamilton Beach® Power
Elite Multi-Function

Ninja® Professional

KitchenAid® 5-speed
with Free Pitcher

Hamilton Beach®
Wave Crusher Blender

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