start here: SIX SIMPLE STEPS
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from your friends at Easy Food Dehydrating
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By dehydrating apples at home, you can have a supply of juicy apples available all year if you're not lucky enough to have your own apple orchard out back! How?
Simply follow the instructions below -- and purchase apples when they are in season and plentiful via the grocery store in bags or from your own back yard in bushels!
Apple's best vitamins are: vitamin A, vitamin C, followed by vitamin K with trace amounts of Choline, Pantothenic Acid, and Niacin.
The mineral content of apples are Potassium, followed by Phosphorus, Calcium, Magnesium, and trace amounts of Zinc.
Apples also contain Omega-3 and Omega-6 fatty acids.
If using frozen apples, ignore steps 1 and 2.
Simply add water to your dried apples to re-hydrate them, and we're off making the best apple pies around... or applesauce, or apple breads, or cookies...
You'll want one of those apple peeler corer gadgets! Honest! Not only are they easy to use, they are truly fascinating to watch! See the Amazon.com ad at the top of the right-hand column and get yours today.
(You can also peel potatoes with them too!)
Hmmm .... Soon the delicious apple-pie aroma from your kitchen will be drawing friends and neighbors for miles!
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however you slice 'em,
apples are so
good for you!
dice them up in salads
peel, core, and slice for
perfect apple pies!
rough chop for apple
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