Follow these Six Simple Steps shown in order, below, and you'll soon be creating tasty dishes made from your very own stock of dehydrated fruits and vegetables!
Simple Step 1
The basis of the first simple step is to buy
foods that are on sale or in season!
Buy Fresh OR Frozen! Maybe it's time to start
growing your own fruits and vegetables too.
Consider buying fresh foods in bulk.
Visit local farms,
and stop by those fantastic road-side fruit
and vegetable stands.
Simple Step 2
Prepare your foods is step number two -
simply by washing, blanching,
steaming or spraying with lemon juice!
The lemon juice deters oxidation.
If you go the easiest route with frozen foods,
there's no preparation involved -
now that's easy!
Condition your foods -
Place cooled foods into air tight bags,
such as zip-lock bags, so that the air
and any moisture in the bag circulates
and distributes evenly!
Let them sit out on your counter-top
for a day or overnight.
Simple Step 5
We are now ready to use a
vacuum sealer machine
to draw the air out of the bags
-- this is a lot of fun!
Simple Step 6
Step six is the final step in our journey
of dehydrating food and
storing it away in a safe place.
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