Start your journey here: SIX SIMPLE STEPS
<-- check out MORE links down the left-hand side!
NOTE: For your convenience, you may print out these instructions!
Hit the 'Print these Instructions' button below.
Don't worry, the gold background doesn't print! Phew!
What WILL print out is between the thin black lines :-)
from your friends at Easy Food Dehydrating
Copyright © 2010-2014 ~ easy-food-dehydrating.com
find us on Facebook
Dehydrating Cabbage: Yes, it can be done and is one of those vegetables that doesn't immediately spring to mind as being able to dehydrate -- because it seems so dry to begin with... yet it can be done and it works very well!
A plus when slicing is that one head of cabbage goes a long way... and it's a great source of vitamin A, vitamin K, and Folate.
It's not lacking in the mineral department either: it's a great
source of Potassium and a good source of Calcium, Phosphorus with trace minerals Selenium, Zinc, and Manganese. Cabbage also contains Omega-6 fatty acids too.
I love to add shredded dehydrated cabbage to my vegetable soups, just drop it in -- it's that easy -- and it cooks along with the rest of the vegetables.
Of course cabbage is used for the traditional cole slaw too. What summer picnic would be complete without it?
Don't forget to add cabbage to your vegetable smoothies too. It's a delicious way to eat yer veggies!
Hard to Believe THIS is SEVEN trays of dehydrated cabbage!
It's hard to believe, isn't it, that one head of cabbage filled seven Nesco dehydrator trays - and when you're done, it ALL fits into this soup bowl!
Copyright © 2010-2014 easy-food-dehydrating.com
As a courtesy you must include a link to this site: www.easy-food-dehydrating.com
if or when you use ANY content in ANY way from it - Thank You!
FB LIKE above is a SITEWIDE like
For individual pages,
please click FB LIKE
button at the bottom
of the page...
and THANK YOU for
Yours Could Be
We'd LOVE IT!
ON SALE NOW!
green or red!